About Postpartum Doulas

What does a postpartum doula do?

Postpartum doulas are your partners in navigating the beautiful yet challenging journey of early parenthood. I'm here to nurture, support, and empower you as you adjust to life with your new baby.

My comprehensive support includes:

  • Emotional and physical support
  • Educational guidance
  • Positive reflection space
  • Light housekeeping assistance
  • Nourishment (emotional, physical, spiritual)
  • Nutritional support and education
  • Immediate postpartum healing support
  • Mental health support
  • Parental rest facilitation
  • Errand running and family care assistance
  • Lactation support
  • Sleep support

Daytime vs. Nighttime Support

Daytime Support

My daytime support is more task-oriented, focusing on helping you manage your household and adjust to your new routine while caring for your baby.

Nighttime Support

My nighttime support is more baby-oriented, prioritizing sleep for parents. I take care of nighttime feedings and diaper changes, allowing you to get the rest you need.